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How to Revive Your Deadlift – Becoming a Brave Cat

It’s just another day of your workout routine. You hopefully head to the gym excited and ready to better your physique once again. Even if you typically mind your own

Wealthy Affiliate Review – You’ve Just Found Your Jackpot

You’re probably scrounging around for some legitimate affiliate program if you’re here, right? There’s no need to look any further now, as you’ve essentially just unlocked a door to limitless

How To Beast Your Bench – Pressing With Optimal Technique

If you’ve been in the fitness game for pretty much any length of time, then you’ve heard of the exercise so popular that it even has its own weekly holiday

Powerlifting: Percentages & R.P.E. – The Stalemate

In the world of fitness, athletes start out their journey as a complete beginner. As time passes, these athletes acquire furthered knowledge along with their bodies gradually adapting to their

Get Rid of the Ego – A Life Lesson

Go to anybody (after reading this) and ask them if they could be happier. It’s almost guaranteed they’ll say they could unless they’ve already succeeded at everything they desire, which

Barbell Squat: The G.O.A.T. or the Nope of Fitness – Part 2

Squat Depth & the Knees Less experienced people will also argue that the bending of the knee under a heavy squat load will force excessive pressure on the joint and

Barbell Squat: The G.O.A.T. or The Nope of Fitness?

The Squat is an exercise that trains the entire musculature of the body, primarily the muscles of the legs: the quadriceps, glutes, and hamstrings. The topic of the squat remains

Lifting Gear: Taking Precaution

Pumping iron has become the norm in modern day society. Gyms surround us, and there’s this persistent pressure to get that “perfect” physique. Even the celebrities you probably admire are

Fitness Supplements – Enhance Your Efficiency

Regardless of which sport/s you decide to take up on as a career or just a hobby, every athlete that desires to be more than just mediocre should invest in

About Torino

Hello, everyone! Welcome to Torino Fitness! I remember starting to lift weights like it was yesterday. At 12 years old, my father got me a 10 pound dumbbell. I started